Welcome
Nurturing Wellbeing Through BAM for Children and Families.
Expert-led adventures building strength, resilience, and joyful connection for all ages, focusing on Body And Mind.
BAM wellbeing: what we offer!
BAM explorers
Embark on a delightful journey through our unique blend of imaginative, sensory storytelling and playful movement.
BAM teens
Step into BAM teens, a dynamic class designed to help you navigate the ups and downs of everyday life with greater ease and confidence. This isn't just about movement; it's about connecting with your Body And Mind to build real-world skills.
BAM explorers: STORIES
We offer a variety of classes to suit different needs and preferences, including vinyasa, hatha, restorative, and more. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.
Become a BAM explorers practitioner!
Are you passionate about nurturing children's well-being through engaging movement and imaginative play? Join our BAM (Body And Mind) team and become a certified BAM Explorers Practitioner!
BAM (body and mind)
Nurturing children's wellbeing. We combine breath, movement, mindfulness, stories, music, and sensory play to build confidence, resilience, and a joyful connection between their Body And Mind.