BAM: Body and Mind
Nurturing Wellbeing Through BAM for Children and Families.
We combine breath, movement, mindfulness, stories, music, and sensory play to build confidence, resilience and joy!
BAM wellbeing: what we offer!
BAM teens
Step into BAM teens, a dynamic class designed to help you navigate the ups and downs of everyday life with greater ease and confidence. This isn't just about movement; it's about connecting with your Body And Mind to build real-world skills.
BAM (body and mind)
Nurturing children's wellbeing. We combine breath, movement, mindfulness, stories, music, and sensory play to build confidence, resilience, and a joyful connection between their Body And Mind.
coast funded
Thank you to coast for funding BAM explorers taster classes this August!
Curious about BAM explorers? Come experience the magic! Secure your free taster slot today in one of our BAM Explorers classes – perfect for babies, toddlers, and young children. Join us at Sketty Park Community Hall!
